脾胃
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闷热潮湿季 养生“三步”走
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眼看就到夏至了。每年从芒种节气开始，气温显著升高，降雨增多，空气湿度增大，天气闷热潮湿。湿热之下，人难免会感到四肢困倦、精神萎靡，还会因天气闷热而感觉烦躁。有湿疹、汗疱疹等病史者，…
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上热下寒，引火汤能解决？并不是！这两类人用了反会加重上火症状
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上热下寒的症状，现代大部分人都有。因为现代生活压力大、节奏快，很多人都有熬夜、饮食不合理、嗜食油腻、吸烟喝酒、疏于运动等不良习惯。长此以往，体内气机运转不畅，痰、湿、热等毒邪就会淤…
