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秋分，是二十四节气中的第十六个节气，“分”即平分、既指昼夜同长，又指平分秋日，时间节点非常特殊，饮食也相当讲究。
明日秋分，老人讲“吃谷不吃荤”！这“3谷”端上桌，寓意消灾迎福！秋分前后、举国上下全都进入“秋收”、“秋耕”、“秋种”的三秋忙碌期，百谷收仓、喜气洋洋，用新收的谷物做成“斋饭”吃下去，“忌杀生、增祥和”，意为“吃灾避祸”，祈求来年风调雨顺、五谷丰登、平安顺遂。三谷指的啥？下面就给大家做一个详细的解答。
一、百谷之长——高粱
“白露镰刀响，秋分砍高粱”，高粱作为最古老的铁杆庄稼，含有大量的单宁，能很好地收敛固脱，润燥生津。
推荐做法：【高粱双色煎饺】
1.盆中放入高粱面200克，面粉100克，掺匀以后用清水活和柔软的面团；接着用同样的方法和一块玉米面，盆中放入玉米面200克，面粉100克，也用清水揉成团，全都放在一边饧10分钟。
2.一把菠菜洗干净，开水放入锅中汆煮30秒钟，主要是为了去除里面的草酸，菠菜断生以后捞出来、挤干水分，切成小段备用；碗中打入4个鸡蛋，搅散成蛋液，倒入锅中炒熟，然后倒出来、切成鸡蛋碎和菠菜放在一起，加入食盐2克，鸡粉2克，十三香1克，蚝油5克，芝麻香油5克调味，搅拌均匀调成馅料。
3.面团饧好以后取出来，揉光滑、搓成长条，揪成大小均匀的面剂子，然后把面剂子揉圆，擀成一个个饺子皮，包入适量的菠菜鸡蛋馅捏成饺子的形状，然后把两种颜色的饺子搭配在一起，边缘捏合在一起，做成高粱双色煎饺的生坯。
4.电饼铛提前烧热，均匀刷上油，把煎饺生坯放进去，盖上锅盖小火烙3分钟，3分钟以后在表面刷上油、翻过来再烙2分钟，一直把煎饺烙至两面金黄，即可出锅享用。
二、五谷之首——小米
小米，既养先天之本脾胃，又养后天之本肾脏，健脾和胃、补益虚损，小米粥更是被称为“代参汤”，秋天喝最养人。
推荐做法：【太极小米羹】
1.小米洗净，放入电饭煲中，煮成小米粥。
2.一把菜心洗净、去除硬茎后切碎；再切点葱花、姜末备用。
3.锅内烧油，倒入葱花、姜末炒香，放入菜心、大火翻炒片刻，舀入几勺清水，加入鸡粉、食盐调味，大火烧开以后勾入少许水淀粉，把菜羹收浓一些，再次开锅以后倒在汤盆中。
4.然后把煮熟的小米粥，一勺一勺的浇在菜羹上面，退成太极的形状，既顺应秋分之意，又养生护体。
三、聚合万物——五谷
秋分日、庆秋收，蒸上一碗五谷饭，取聚合万物之意，象征五行俱全，五谷丰登，五路发财的美好寓意。
推荐做法：【糯米五谷饭】
1.首先，准备糯米200克，提前一晚上泡发；两个蒸碗中分别放入泡好的红枣、花生、葡糖干、青豆、玉米粒等秋收的谷物，越丰富越好。
2.然后把泡发的糯米倒在蒸碗中铺均匀，在撒上适量的红糖，倒入清水、稍微高过糯米就可以了，放入上大气的蒸锅中蒸40分钟。
3.40分钟以后把五谷糯米饭取出来，稍微晾凉一些，倒扣在盘子里。
4.起锅、加入少许清水，放入一小把红糖熬化，然后勾入少许水淀粉收浓，淋上明油提亮色泽，搅拌均匀以后起锅，均匀浇在糯米上面、美味即成。
“秋分吃3谷，避祸又迎福”，“3谷”指的就是以上三样，正当季、别不懂吃！
第一美食编辑：小雅
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文言1曰：元者，善之长也；亨者，嘉2之会也；利者，义3之和也；贞者，事之干4也。君子体5仁足以长人，嘉会足以合礼，利物足以合义，贞固足以干事。君子行此四德者，故曰：乾，元、亨、利、…
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棠字取名的寓意男孩？棠字取名的寓意男孩子！
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牛奶香茶般的女孩名字，一定是念起来香甜可口，芳香四溢的。好的名字就应该给人以美感，符合人的审美感受。而差的名字没有逻辑性，读起来让人乏味更提不起兴趣。好与坏，美与丑，善与恶泾渭分明…
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形状的形的意思？形状的状的意思！
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你怎么看？ 网络上各种文学层出不穷，最近流行的“括号文学”是一种把重点放在括号里的说话艺术，被网友玩出花来。 诸如：身材一般般(也就八块腹肌吧)；(此刻)睡不着，希望能有个人说说话…
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付姓起名,付姓起名有寓意的女孩？
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巨家洼村位于乡政府西北3.9千米处，距陵城区政府11千米。东邻吴家寨，南邻芦庄，西邻阎官屯，北邻李士公。全村165户，640口人，皆为汉族，其中90岁以上的3人。耕地1920亩，以…
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沅字五行属什么？解密中国文字的奥秘
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沅字五行属什么？解密中国文字的奥秘 中国文字源远流长，其中有许多富含哲理和文化内涵的汉字，每一个字背后都有着深刻的含义。在汉字中，沅字是一个非常有意思的字，它不仅有着独特的形状，还…