蓄力
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太极体悟之张、弛、蓄力、发力与吸、呼、开、合的关系
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太极体悟之张、弛、蓄力、发力与吸、呼、开、合的关系： 1.文武之道，一张一弛，一紧一松，张弛有度。拳中之张即是张开、引进，蓄力，弛即是放松、发劲、合出。 2.具体关系为 （1）吸气…