营养
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度字有哪些？字的_五行！
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上了年纪，半夜起来刷手机。一则新闻令人惋惜，一位公司高管因跑步运动过度不幸去世年仅五十几岁。正值年富力强之际就英年早逝，实在是令人惋惜。 关于这样类型的报道不是一两次而是经常性的。…
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润字五行属什么？润字五行属什么,名字里寓意！
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农历九月，正处深秋，现在十分明显的一个特征就是“燥”，不仅口干舌燥，皮肤也开始起皮。因此，饮食上须得润燥补水，最好饮3茶、补3汤，告诉家人，全家都安康。 饮3茶： 1、华中医胖大海…
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白米粥最养人
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早上起来，大多是从一碗白粥开始的。白粥，米香四溢，绵绵软软。喝上一大碗，元气满满。 中国人为什么喜欢喝粥？因为很多家庭父母从小喜欢喝粥，这样的生活习惯，代代延续，遂成传统。一碗热气…
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“6月吃豆，赛过肉”！养生多吃豆，健康又长寿
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大家餐桌上最近有没有多了各种鲜豆类？比如说：豌豆、荷兰豆、扁豆…等等。 这个时候的豆类又香又嫩，营养价值也很丰富呢。 《中国膳食纤维指南（2016年版）》指出：中老年人…
